22 May 2025
At The Social Kabob, your go-to Indian restaurant in Okotoks, Alberta, we don’t just cook with spices—we celebrate them. Indian cuisine is renowned for its rich flavors, and the magic lies in our traditional spice blends. But did you know that these popular and traditional spices are not only delicious but also packed with surprising health benefits and are ayurveda based ?
Here’s a closer look at the essential Indian spices we use every day—and how they may benefit your health while delighting your taste buds.
Order your favorite Indian street food, curries, snacks, and more—freshly made and full of authentic spices, only at The Social Kabob, Okotoks’ go-to Indian restaurant!
Skip the wait and enjoy our delicious dishes from the comfort of your home.
Turmeric is the golden spice in Indian kitchens, known for its earthy flavor and vibrant yellow color. The active compound curcumin is a natural anti-inflammatory and antioxidant in nature .
Health Benefits:
At The Social Kabob, we use turmeric in many of our dishes, including curries, rice dishes, and marinades, bringing both flavor and wellness to your plate.
Cumin seeds are small, but their impact is big. They add a warm, nutty taste to many Indian dishes and are known for aiding digestion.
Health Benefits:
We use cumin in our vegetarian pakoras, aloo tikki, and even some of our lentil-based dishes for that signature depth of flavor.
Coriander seeds and leaves (cilantro) are staples in Indian cooking. The seeds offer a citrusy, slightly sweet taste that balances spicy dishes.
Health Benefits:
You’ll find coriander in our samosa chaat, papri chaat, and dahi bhalla, enhancing both flavor and freshness.
No Indian street food is complete without a touch of heat. Chilies, both fresh and dried, not only spice up your meal—they also rev up your metabolism.
Health Benefits:
Our chicken pakora and Amritsari fish pakora use chili to add just the right kick!
Fenugreek seeds and leaves are often used in Indian curries and pickles. Slightly bitter but highly aromatic, it’s a powerhouse of nutrition.
Health Benefits:
We incorporate fenugreek into dal dishes and our special curry sauces for that distinct flavor and health edge.
Used in nearly every dish at The Social Kabob, ginger and garlic are as beneficial as they are flavorful.
Health Benefits:
From paneer pakoras to samosas, you’ll find this duo working together to give our dishes that authentic Indian depth and warmth.
Don’t just read about it—come taste the real deal at The Social Kabob, your favorite Indian restaurant in Okotoks, Alberta. From spicy chaats to crispy pakoras, we’re serving up the bold flavors of India every day!
Dine-in, takeout, or get it delivered hot to your door
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